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Mental Wellness Session

learn to navigate stress, anxiety, depression, trauma, adjustment to a new situation and more


Service Description

I offer coaching for individuals struggling with a wide range of mental health and emotional challenges as well as people seeking coaching or insight into how they may live fuller lives. When unhelpful feelings, thoughts, or behaviors become so intense that they disrupt our ability to function in the world or interact with other people in healthy, meaningful ways, it’s a good idea to seek help. That’s where I come into the picture! I can help you learn to navigate stress, anxiety, depression, trauma and PTSD, eating disorders, adjustment to a new situation, and a myriad of other topics. Once we do our discovery call, we will come up with a plan and package that will be tailored just for you!


Contact Details

16785773224

stephaniealmond@refinedlivesllc.com

44 Darby's Crossing Drive, Hiram, GA, USA


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